Halalan 2013

The Skinny Jeans Workout was designed by a celebrity trainer Lisa G. Skinny Jeans Workout will show you how to incorporate fitness into your day. The Skinny Jeans Workout, you burn more calories by working large muscle groups simultaneously, to reduce the time and maximize results. The Skinny Jeans Workout is a full-body workout. It combines ballet, stretches and light weight lifting. It concentrates on core muscles, balance and posture,


This is a multi-taskers dream! The Skinny Jeans Workout offers four different resistance programs for busy individuals, workouts come in 5, 15, 30, 45 minute workout.

For two years, Lisa G (the owner and trainer), has perfected functional strength training routine - the creation of advanced resistance training, which includes balance, speed, mobility and multijoint exercises for your welfare. Even your tightest pair of jeans won't stand a chance against this fat-blasting lower-body. By offering several choices of time commitments, the user can gradually increase his or her level of commitment as confidence increases. No more excuses!



Skinny Jeans Workout Services include

* Strength Training
* Flexibility Training
* Cardiovascular Training
* Prenatal and Postpartum
* Physioball Tucks
* Both Side Crunches
* Side Plank Oblique Thrusts
* Bridge Hip Lifts
* Ball Hamstring Curls
* Squats

For more information, you have to Skinny Jeans Workout DVD